Coconut milk is an indispensable ingredient in many of the dishes of South Asia and Polynesia. It is the pure white liquid extracted from the grated kernel of the mature coconut. Possessing a distinctively rich and creamy flavour, it can be used to enhance the taste and consistency of curries, gravies, sauces and desserts. It can even be used as a dairy-free alternative to dairy milk in smoothies and milkshakes, making it the perfect option for vegans and those with lactose intolerance.
Though coconut milk received a bad rap for years because of its high saturated fat content, studies show that the saturated fatty acid found in it, lauric acid, actually increases the level of good cholesterol in the body and helps reduce the risk of heart disease. Rich in micronutrients such as vitamins C, B and E, and minerals like iron, selenium, sodium, calcium, magnesium and phosphorous, coconut milk improves immune function, aids in weight loss, and enhances skin and hair health.
Ceylon Naturals’ coconut milk is made from only the very best mature, organic coconuts individually sourced from reputed coconut plantations all over the country. Manufactured, processed and packaged under stringent international health and safety guidelines, Ceylon Naturals ensures that this product retains all of its high nutrient content and full flavour, while remaining free of harmful chemicals and additives.
